Well, every now and then I have to take a word or phrase and check out its use and, often, misuse. Updated epistle from years ago, for those paying attention to such matters.
Thoughts on Thinking
"When somebody persuades me that I am wrong, I change my mind. What do you do?" John Maynard Keynes
"If you're unhappy with your life, change your thinking." Charles Fillmore
"The primary cause of unhappiness is never the situation but your thoughts about it." Eckhart Tolle
"People are not disturbed by things, but by the view they take of them." Epictetus
"The unexamined life is not worth living." Socrates
"Consciousness is a terrible thing to waste." PunditGeorge
"If you're unhappy with your life, change your thinking." Charles Fillmore
"The primary cause of unhappiness is never the situation but your thoughts about it." Eckhart Tolle
"People are not disturbed by things, but by the view they take of them." Epictetus
"The unexamined life is not worth living." Socrates
"Consciousness is a terrible thing to waste." PunditGeorge
Tuesday, April 30, 2013
Thursday, April 25, 2013
Water, Water, Everywhere...
I confess that I was startled many, many years ago when I
first witnessed a “fire” burning in a vacuum inside a space craft. No up, no down, no peak for the flame, in
fact, I don’t recall “flame” but a globe of burning gas. Normal activities (on Earth perspective) are
quite different away from gravity.
In this clip from the International Space Station,
Expedition Commander Chris Hadfield answers the question many people, I’m sure,
have lost sleep over: What happens when a spaceman wrings a wet
rag?
Who’d have thought...
Tuesday, April 23, 2013
It's Silly, of course...
...taking a day to "celebrate" Earth. Perhaps celebrating a rising perspective of nature is appropriate. Regardless, bit of verse on behalf of Earth Day:
I knew a lady once
who never saw a tree
until later in life
when perspective set her free.
The trees were there all along,
smearing her landscape of distraction.
Earth presents its all,
unfettered unashamed,
restricted only
by the personal beast, perspective.
You see, I see, They see,
each according to value allowed,
no more no less
than appreciation comprehends.
Majesty and beauty abound
to those who see and hear
such delight,
confounding those who cannot.
“Where have I been,” she said,
noting the loss of time
to a skewed perspective
that robbed delight and joy.
No matter,
today perspective is clear,
appreciation is keen
and the trees are seen
along with so much else.
Thursday, April 11, 2013
How To Be Happy
Abraham
Lincoln remarked that “most people are about as happy as they make up their
minds to be.” Honest Abe was on target
with that observation of the human experience.
In a simple sentence he captures the link between emotions and
thinking. That’s a connection many folks
have difficulty making even today. The
attention (thinking) precedes the feeling (emotion.) It is the process of relating to people, conditions,
and circumstances. Relating = giving
attention.
If what
you observe is pleasing, you feel good.
If it is not pleasing you feel bad.
The emotion indicates the manner you interpret the world around
you. The operative word is interpret. Greek Stoic Philosopher Epictetus noted over
two thousand years ago that “men are not disturbed by things, but by the view
which they take of them.” Even more
insightful was his observation that “Suffering arises from trying to control
what is uncontrollable.” How often have
we heard this through the ages? The
bottom line appears to be that it is your thinking that establishes how you
interpret observations and how you feel about them.
The
question is what degree of happiness (comfort, good feeling) have you made up
your mind to experience? A wonderful
exercise is to decide to appreciate something in every moment. It doesn’t matter where you are or what you
are doing, there is something you can appreciate and thus shift your thinking
and interpretation towards better feelings.
Some appreciation can be basic:
“I love having hot water available to me when I want it.” “I like having a crew haul away my trash and
garbage each week.” I appreciate the
choice in foods that I eat.” The more
you find to appreciate, the easier it becomes – and the more you enjoy the
process – which results in a more enjoyable day and (Lagniappe Alert!) a better
night’s sleep.
Others
may grouse and complain – that’s their choice of thought. You can’t control
what they think and do anymore than they control your thoughts and
decisions. However, they might get
curious about your confounding cheerfulness...
Abe got it right.
There is a philosophy to being a happier Being:
Wednesday, April 10, 2013
The Mischief of Drug Testing
Similar images scurry around the internet, facebook, twitter
and such, presumably to add pressure to require “drug testing” in order to
receive “welfare” benefits. Thoughts
That Go Bump in the Night find this effort misguided. It's a case of attempting to solve a "problem" with another, bigger, "problem."
Many, many, people who must endure a pre-employment drug
screen and random screens from then on – for the privilege of working and
earning a living - gaze upon the landscape and see a portion of their taxes
(their earned compensation for their labor/talent confiscated by the
government) given to people who seemingly do not work, or contribute to
the public well-being. At least, they
think, those non-working (free-loading) people should have to prove themselves
free of drugs to get their money. The
idea is to prevent abuse of “welfare” to buy drugs, by those who
can’t/won’t/don’t work/support themselves.
What’s wrong with this picture?
It’s a class warfare manipulation to keep the employed
(producers) focused on another population sub-group (those on “welfare”) rather
than having the larger, more serious, issue show up on their radar - such as assaults on the Bill of Rights. It’s a class-warfare divide and conquer
strategy that has regrettable success. The
issue, as Thoughts sees it, is the drug testing itself. Quick Poll:
Which of the following
do you prefer?
1. Welfare recipients must take and pass a
monthly drug test prior to receiving benefits.
2. No citizen of the United States shall be
forced to take a drug test for purposes of employment, benefits, or other
considerations.
Drug testing is a strategy from the “War on Drugs” which
began in the 1970’s. By any measure,
that “war” is a hugely expensive exercise in futility that, because of the
immense attention given, has actually increased “illicit” drug use and
trafficking. Drug-free workplaces are
mandated by any business, government, organization, institution, or activity
receiving federal funds. Public schools
are declared drug-free zones, thus, children are safe from exposure to drugs
while at school. Not. As the saying goes, if you’re in over your
head, stop shoveling.
Thoughts is not debating the right/wrong, good/bad regarding
adult choices to use “drugs.” These
should be cultural norms, embedded in the beliefs and practices of people and not
a decree from government.
Grousing about the unfairness of drug testing empowers,
through attention, the undesired situation.
What is wanted, I suspect, is extinction. That, is, when
operant behavior that has been previously reinforced no longer produces
reinforcing consequences the behavior gradually stops occurring. In other words, when attention is withdrawn,
the objectionable behavior recedes.
Something like ignoring the tantrum of a two-year old. But, it’s impossible to “not think about”
something. The solution is to think about something else. In this case, shifting attention from “welfare
and drug testing” to civil rights for citizens.
It is the drug testing that is objectionable to most people, and as misery
loves company, if the “working folk” have to do it, then everyone should do
it. But, the reality is that “it” is unnecessary
and a violation of civil rights.
End mandatory drug testing and there is no issue about
welfare abuse - extinction. Other issues
may then surface which can lead to personal and social improvement. But that’s a whole ‘nother blog.
Thursday, April 04, 2013
More DUH!
You’ve done it, I know you have. Is there anyone, at one time or other, who hasn’t opened their hand, popped their forehead and said, or thought, “DUH!”
It’s intriguing, the “Duh” moment. The word may be contemporary, but the sudden awareness of “foolish me, I knew that!” is nothing new. The Duh! moment can be a very useful tool in managing thinking.
Duh! tends to show up in those moments when we’ve become overly focused on someone, something, or other distraction, and have mentally closed the quiet door to guidance. Often we’re in a rush. Consider the following:
“Where is that !%^#!! key?” I’m racing around the house looking for the key to the storage shed - there’s just enough time, this Saturday morning, to mow the lawn before heading out of town. The key, of course, isn’t hanging in its usual place. So begins the hasty search of all probable hiding places. Ignored, of course, is the quiet thought, “Hey, George, I’m in the kitchen drawer under the toaster.”
The errant key would not be there, of all places, so the search continues through rooms, dressers, the garage, tables, floors, counters... You know the scene. Finally, in a desperate moment, the kitchen drawer is opened, and voila! DUH!
Seek and Ye shall find. Finding is so much easier if the question is asked first, then followed with a quiet moment for the answer to reveal itself. It’s the second part of the process that often gets lost in the hustle and bustle of the daily adventure. Thank you, Duh! The key revealed its location. It just took a while for me to pay attention.
In matters great and small, the process is the same - ask - then shut up and listen. Occasionally, I think I’m fairly practiced with the listening part. How easily distracted I am. I suspect you are familiar with the experience. No matter where we are on the great spiral of spiritual evolution, there is always a degree of Duh! to assist us.
The cliche, “can’t see the forest for all of those trees,” is true. While searching for the forest of a solution, or an action, pesky perceptual trees may get in the way. It seems that while bumping into the endless array of mentally rooted trees, the focus - to see the forest - recedes to the back mental burner.
At such moments the persistent Duh! whispers “take a break, and look for the big picture.” The silent guidance is always there, but if I don’t take the mental and emotional moment to pause, and listen, I miss it or mistake it. The problem is not the elusive forest, but the distracted George.
Perhaps you’ve made a mental commitment to notice the good in everyone you meet. Why? To do so creates a more fulfilling experience for the moment - a blessing for the person, and a reinforcement of your desire to experience a joyful life.
Of course, there’s that idiot who cuts in front of you just as you drive towards your exit on the freeway. Without a Duh!, several blocks of less spiritually focused mental energy may be expended, benefitting neither the “idiot” nor you. Wailing and gnashing teeth may be symptoms of not paying attention to our highest desires. They may also indicate that we’ve temporarily lost sight of our chosen forest.
American mystic and philosopher Charles Fillmore put it as succinctly as anyone could - “If you’re unhappy with your life, change your mental habits.” Duh!
How often do we slip, unawares, from spiritually centered mental habits, to lesser thoughts of momentary impulse in reaction to a “freeway idiot?” That’s a case of bumping into the trees. Keeping a check on our thoughts is a simple process - being aware of how we are thinking at any given moment - and choosing to give attention to the thoughts we desire. Simple, of course, is not synonymous with easy.
An important aspect of this wonderful adventure on earth is mental and physical health. Mental and emotional focus on perfect health resonates with many people. In your mind’s eye, are you healthy? Many people strive to keep foremost in thought, the Truth of perfect health - despite contrary appearances. God is perfect health. I am a child of God. Therefore, I have inherited perfect health. That’s about as logical as it gets.
The interference, however, may be the accumulated “stuff” derived from old mental and emotional habits, that litter your expectations. There may be a negative, nagging, mental parrot perched on our thinking shoulder, whispering “I am sick...I am not well...that would be nice, but... That’s not discounting any circumstance or challenge - in greater and lesser degrees, we all have them - yet where is the mental force directed? Such a nagging mental parrot can subtly redirect thinking.
Are your powerful thoughts creating what is desired? Or that which is feared and undesired? Enter, Duh!, a marvelous reinforcement for your preferred mental state.
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Yes, even a child gets it! |
Each night may end, and each day may begin, with focused acknowledgment that “Every cell in my body, every part of my being, is in perfect harmony with the healing vibrations of the Consciousness.” Not a bad way to end and start a day!
You know what can come next - pesky distraction tree thoughts, emphasizing the aches, the pains, the problems, and so on. And thus, the day may end, or begin, with semi-conscious rogue thoughts affirming, not your relationship with the Spirit, but with all that other stuff. At this moment Duh! might quietly work its way to the surface awareness and whisper “Time out!” Refocus. Priority. “What do you want?”
It is reassuring to know that no matter how far, in whatever amount of time, we might stray from our preferred mental and emotional state of being, there is a “check for balance” that ignores the distraction.
Duh! is there, patiently nudging you to keep your thoughts directed towards your highest self, countering the nagging mental parrot of negativity. The beauty and magnificence of a spiritual consciousness is a “forest” at hand. It’s good to know that a part of you, Duh!, is on alert should you mentally stray into the underbrush and lose sight of where you are going.
But, you knew that already. Duh.
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Danger! Obvious! |
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