How selective are you about what you eat? How selective are you about what you wear?
How selective are you about the water you drink? How selective are you about the people you associate with? How selective are you about your thoughts?In order to choose how we think, we have to develop an awareness of what and how we are thinking. That awareness provides the freedom to change our thoughts.
Why become more aware? Without awareness, we could find ourselves in a number of frustrating situations such as:
Fighting needless battles, not against the world, but against ourselves
Investing tremendous energy, time, and expense attempting to solve the wrong problem
Working very hard for success but not getting the expected emotional payoff
Experiencing the same unwanted condition or situation over and over...
Updated and reformatted. Now available in print and Kindle at Amazon.